Fitness 2012 – Ankle Progress

So, I haven’t gone mad yet – even after two weeks confined to base with my foot propped up on cushions to raise it above hip level. And yesterday, 14 days after the operation, I went back to the hospital to have my stitches/staples removed. That meant the cast had to be cut away and…

Fitness 2012 – Things I Wish I’d Known BEFORE Surgery…

That the act of getting about on crutches might have been so much easier if I’d done a whole lot more crunches (for the abs) and lunges (for my thighs). I am however extremely grateful for 11 months of triathlon club swim training because oh boy do I need that upper body strength right now….

2012 British F3 International Series – Points After Round 23

British F3 International Series 2012 – Points After Round 23 International Class 1st – Jack Harvey, 252 points 2nd – Felix Serralles, 248 points 3rd – Jazeman Jaafar, 232 points 4th – Carlos Sainz Jnr, 197 points 5th – Alex Lynn, 186 points 6th – Harry Tincknell, 169 points 7th – Pietro Fantin, 145 points…

2012 British F3 International Series Round 23, Race Results

  2012 Cooper Tires British F3 International Series Round 23, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Feature Race 3 Results: 1st – No. 31, Carlos Sainz Jnr, ESP, Carlin, Dallara F312, Volkswagen, 21 laps, 41:18.082, International Class winner 2nd – No. 4, Felix Serralles, PUR, Fortec Motorsport, Dallara F312, Mercedes…

2012 British F3 International Series Round 23, Race Report

  2012 Cooper Tires British F3 International Series Round 23, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Weather: Throwing it down – time to start building an ark. Race Report – Round 23 (Race 3): At Snetterton this afternoon, on what was (at least at the start) a soaking wet track,…

2012 British F3 International Series Round 22, Race Results

  2012 Cooper Tires British F3 International Series Round 22, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Sprint Race 2 Results: 1st – No. 21, Harry Tincknell, GBR, Carlin, Dallara F312, Volkswagen, 11 laps, 18:59.075, International Class winner 2nd – No. 22, Jazeman Jaafar, MAS, Carlin, Dallara F312, Volkswagen, gap 3.088…

2012 British F3 International Series Round 22, Race Report

  2012 Cooper Tires British F3 International Series Round 22, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Weather: Fine, dry, sunny. Race Report – Round 22 (Race 2): Snetterton this morning provided Harry Tincknell (Carlin) with his third victory of the year after Race 1 winner promoted him to pole position…

2012 British F3 International Series Round 22, Grid

  2012 Cooper Tires British F3 International Series Round 22, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Sprint Race 2 Grid: 1st – No. 21, Harry Tincknell, GBR, Carlin, Dallara F312, Volkswagen, International Class pole 2nd – No. 77, Duvashen Padayachee, AUS, Double R, Dallara F309, Mugen Honda, National Class pole…

2012 British F3 International Series Round 21, Race Results

  2012 Cooper Tires British F3 International Series Round 21, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Race 1 Results 1st – No. 1, Jack Harvey, GBR, Carlin, Dallara F312, Volkswagen, 8 laps, 15:43.816, International Class winner 2nd – No. 4, Felix Serralles, PUR, Fortec Motorsport, Dallara F312, Mercedes HWA, gap…

2012 British F3 International Series Round 21, Race Report

  2012 Cooper Tires British F3 International Series Round 21, Snetterton, Norfolk, August 4th/5th 2012 © Lynne Waite and Stella-Maria Thomas Weather: Wet yet again. Race Report – Round 21 (Race 1): At Snetterton this afternoon Jack Harvey (Carlin) won from lights to flag in a race that was cut short by extreme weather (sensing…