Month: October 2012

Fitness 2012 – 10 Week’s Since Surgery

Well, my ankle is still a bit stiff – and a bit sore on the outside along the more complicated wound site – but it’s moving well in most directions, and I have successfully walked from bed to bathroom and back several times now without the ski-boot contraption to protect it. I am therefore optimistic…

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Fitness 2012 – Ankle Progress and Weight Loss

Well, it’s almost three weeks now since the cast came off and I can’t believe how much progress I seem to be making. At the weekend the rebuilt bits of tendon and ligament were giving me an annoyingly hard time, cramping, but some added salt with dinner on Sunday and Monday seems to have sorted…

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2012 SJM Formula 3 Macau Grand Prix – Provisional Entry List

I know the 59th Macau Grand Prix is still more than a month away but I’m really liking the entry list this year. I think it has the potential to be a cracking race, and I certainly wouldn’t like to try and predict a winner (and I’m looking forward to being able-bodied enough by then…

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Fitness 2012 – Ankle Operation Latest

Well, it’s now 8 weeks and 1 day exactly since Professor Ribbans operated on me to rebuild my right ankle (Posterior Tibial Tendon Reconstruction and Calcaneal Osteotomy, Spring Ligament Reconstruction) which basically means that I have had the snapped tibialis posterior tendon attached to the digital flexor tendon that holds my big toe on, the…

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